Are you looking for a deliciously satisfying and elegant salmon spinach recipe that can be whipped up in under 30 minutes? You’ll love this creamy Tuscan salmon spinach recipe. Packed with flavor and nutritious ingredients, this dish combines succulent salmon fillets with a rich, creamy sauce infused with garlic, sun-dried tomatoes, and fresh spinach. The creamy tuscan salmon spinach recipe is the perfect salmon recipe for both weeknight dinners and special occasions, offering a delightful taste of Italy that is sure to impress friends and family alike.
Let’s dive into one of my favorite salmon recipes, the delicious creamy tuscan salmon spinash recipe !
Creamy Tuscan salmon spinach recipe
Equipment
- Non-stick Skillet: A high-quality skillet like the Lodge Cast Iron Skillet for even heat distribution.
- Spatula: For gently flipping the salmon fillets and stirring the sauce.
- Cutting Board: Essential for chopping onions, garlic, and slicing cherry tomatoes.
- Chef’s Knife: For precise cutting of ingredients such as garlic and onions.
- Measuring Cups and Spoons: To ensure accurate measurement of ingredients like cream and butter.
Ingredients
- 4 fresh salmon fillets
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 tablespoon unsalted butter
- 3 cloves garlic minced
- 1 small onion finely chopped
- 1 cup heavy cream
- 1/2 cup sun-dried tomatoes sliced
- 4 cups fresh spinach leaves
- 1/2 cup grated Parmesan cheese
- Juice from 1/2 lemon
- 1 cup cherry tomatoes halved
Instructions
- Prepare the Salmon: Season each salmon fillet with salt and pepper. Heat olive oil in a large skillet over medium-high heat. Add the salmon fillets skin-side down and sear for about 4-5 minutes on each side until golden brown. Remove from the skillet and set aside.
- Cook the Onions: In the same skillet, add the butter. Once melted, sauté the minced garlic and chopped onion until fragrant and translucent.
- Add Cherry Tomatoes: Stir in the cherry tomatoes and cook for another 2-3 minutes, allowing them to soften slightly.
- Create the Cream Sauce: Gently stir in heavy cream, sun-dried tomatoes, and 2 cups of spinach. Allow the cream to simmer for about 3-4 minutes, letting the sauce thicken slightly.
- Combine and Serve: Return the salmon fillets to the skillet. Add the remaining spinach and sprinkle with Parmesan cheese. Let cook for another 3-4 minutes until the spinach wilts and the salmon is cooked through. Squeeze lemon juice over the dish before serving. Enjoy your creamy Tuscan salmon with cherry tomatoes alongside your favorite side!
Why this is my favorite salmon recipe
As a seafood and salmon enthusiast, this salmon spinach recipe holds a special place in my heart. I find the creamy Tuscan salmon spinach recipe both luxurious and comforting, making it my go to choice for romantic nights or when I want to pamper myself after a hectic week. Besides being delicious, almon is an excellent source of protein and omega-3 fatty acids, promoting heart and brain health. Meanwhile, spinach adds a wealth of vitamins and minerals, enhancing the dish’s nutritional value and providing a balanced meal that I always feel good about eating.
What Is Tuscan salmon?
The Tuscan salmon spinach recipe, like many beloved culinary creations, draws inspiration from the rustic flavors and ingredients typical of the Tuscany region in Italy. Renowned for its rich culinary traditions, Tuscan cuisine emphasizes simple, fresh ingredients and bold flavors.
While salmon is not traditionally a Tuscan staple due to its geographical availability, the adaptation of this creamy salmon spinach recipe brings the flavors of Tuscany to an otherwise staple fish. This salmon spinach recipe likely emerged as chefs sought to blend the luscious, creamy sauces native to Italian cooking with the nutritional benefits and widespread appeal of salmon. Over time, the inclusion of sun-dried tomatoes, garlic, and spinach has become synonymous with this dish, each element echoing the enriching and robust taste profile typical of Tuscan gastronomy.
Tips for a perfect creamy Tuscan salmon spinach recipe
Here are some tips for a perfect creamy tuscan salmon spinach recipe :
- Select the right pan: Using a high-quality non-stick skillet can significantly impact the outcome. A recommended option is the Lodge Cast Iron Skillet, which provides even heat distribution and lasting durability.
- Don’t rush the sauce: Allow the cream sauce to simmer gently until it thickens to your desired consistency. This patience allows the flavors to meld perfectly and results in a rich, creamy texture.
- Sear the salmon on both sides: For optimal flavor, ensure the salmon is seared until golden on both sides. This not only locks in moisture but also creates a delicious crust that enhances the dish.
- Cook onions in Salmon drippings: After cooking the salmon, use the remaining drippings to cook onions. This step infuses the onions with a deep, savory flavor that complements the creamy sauce perfectly and enhances the overall taste of the dish.
Serving suggestions
You can serve the creamy Tuscan salmon spinach recipe with a simple salad, mashed potatoes, roasted baby potatoes or roasted asparagus. If you like pasta, you will prefer pairing the creamy tuscan salmon spinach recipe with tagliatelle or linguine, which perfectly absorbs the rich, creamy sauce.
Personally, I love serving this salmon spinach recipe with tagliatelle, and I like to enhance the flavors by adding a sprinkle of parmesan and garnishes of fresh lemon slices. This is absolutely delicious, MIAM !
You’re a salmon lover craving more delicious salmon recipes ? Check out our other recipes :
- Salmon sandwich recipe
- Salmon and rice recipe
- Quick, easy and delicious salmon breakfast recipes
- Canned salmon burger recipe
- How to smoke salmon ? Smoked salmon recipe
- Best old fashioned salmon patties recipe
- Delicious and easy salmon poke recipe