You’re looking for quick, easy and delicious salmon breakfast recipes that bring a gourmet touch to your morning routine? You’re in the right place ! Salmon is a powerhouse of protein and omega-3 fatty acids, making it an ideal choice for a healthy morning meal. These nutrients support brain health, reduce inflammation, and contribute to heart wellbeing.
I love starting my day with salmon because it provides a satisfying and energizing start, keeping me full and focused for hours.
So if you’re short of salmon breakfast ideas, let me share with you 15 quick, esay and delicious salmon breakfast recipes !
Salmon Avocado Toast from Jow
Let’s begin with my favorite salmon breakfast recipe, the salmon avocado toast. A quick and easy salmon breakfast recipe, it combines the creamy richness of avocado with the savory goodness of salmon. This salmon breakfast dish is not just a feast for the eyes but also a nutritious start. Simply toast a slice of whole-grain bread, spread mashed avocado on top, and then layer slices of smoked salmon. Finish off with a sprinkle of fresh herbs and a drizzle of lemon juice for an extra burst of flavor.
- Calories: Approximately 350 per serving
- Protein: Approximately 20 grams per serving
Smoked Salmon Bagel Sandwich from feel good foodies
Next on our list of salmon breakfast recipes is the smoked salmon bagel sandwich. Elevate your morning with the delightful combination of a perfectly toasted bagel topped with layers of smoked salmon, cream cheese, and crunchy vegetables. This salmon breakfast idea is not just a treat for your taste buds, but it also provides a good balance of protein, carbs, and healthy fats to keep you energized throughout the day.
- Calories: Approximately 450 per serving
- Protein: Approximately 25 grams per serving
Smoked Salmon Omelette from BBC
Omelettes are a classic breakfast choice, and with the addition of smoked salmon, they become even more special. Whisk together eggs, milk, and salt in a bowl, then pour onto a heated pan. Add slices of smoked salmon and cook until set. Fold the omelette over and cook until light golden brown. Serve with fresh herbs or cream cheese for an extra burst of flavor. This smoked salmon omelette is one of the simplest salmon breakfast dishes.
- Calories: Approximately 400 per serving
- Protein: Approximately 30 grams per serving
Savory Spinach and Salmon Pancakes from Olive magasine
I love this one ! the spinach and salmon pancake is for me one of the most original and unique salmon breakfast ideas. This creative salmon breakfast recipe brings new flavors to traditional pancakes. Simply mix together pancake batter, chopped spinach, and diced smoked salmon. Cook in a pan until golden brown on both sides. These pancakes are not only delicious but also packed with nutrients from the salmon and spinach.
- Calories: Approximately 300 per serving
- Protein: Approximately 15 grams per serving
Scrambled Eggs with Smoked Salmon from food network
Scrambled eggs with smoked salmon is yet another scrumptious addition to our salmon breakfast recipes. Combining fluffy eggs with smoky salmon, this recipe is bound to be a family favorite. Simply scramble eggs in a pan and add in sliced smoked salmon. Cook until the eggs are fully set, then serve with your choice of toast or bagel. This high-protein breakfast will keep you satisfied and energized for hours.
- Calories: Approximately 350 per serving
- Protein: Approximately 25 grams per serving
Smoked Salmon Wrap from the headfulideas
One of the most convenient salmon breakfast recipes is the smoked salmon wrap. Packed with fresh veggies and salmon, it’s a perfect grab-and-go breakfast option that doesn’t compromise on taste or health. Simply layer smoked salmon, avocado, cucumbers, and greens on a whole-grain tortilla. Roll it up and enjoy a flavorful and nutritious breakfast on the go.
- Calories: Approximately 400 per serving
- Protein: Approximately 20 grams per serving
Salmon Quiche Muffins from Simply recipe
For a sophisticated touch, consider salmon quiche muffins. These bite-sized delights are perfect for brunch or simply as a savory treat throughout your day, making them a standout among salmon breakfast recipes. Make a basic quiche mixture with eggs, milk, cheese, and herbs, then add in diced smoked salmon. Pour into muffin tins and bake until set. Enjoy these delicious and protein-rich muffins warm or cold.
- Calories: Approximately 250 per serving
- Protein: Approximately 15 grams per serving
Brioche Toast with Poached Egg and Salmon, from underground cookery school
One of my favorite salmon breakfast ideas, the brioche toast with poached egg and salmon for an indulgent breakfast experience. This rich and satisfying salmon breakfast recipe is sure to impress with its gourmet flair. Simply poach an egg and place it on top of a slice of toasted brioche. Add sliced smoked salmon and finish off with a drizzle of hollandaise sauce. You’ll love poached eggs !
- Calories: Approximately 500 per serving
- Protein: Approximately 20 grams per serving
Asparagus and Salmon Tartine from pacific seafood
For a refreshing start, asparagus and salmon tartine is a must-try among salmon breakfast recipes. This open-faced sandwich features the delightful pairing of salmon and the crispness of asparagus, perfect for cozy mornings. Start by toasting a slice of whole-grain bread and topping it with smoked salmon, blanched asparagus, and a sprinkle of lemon zest. Enjoy this light yet satisfying breakfast option.
- Calories: Approximately 300 per serving
- Protein: Approximately 20 grams per serving
Simple Crêpes with Salmon from grab the mangos
As I love crepes ! This one is for me one of the salmon breakfast ideas ! These simple crêpes with salmon offer balance of tastes, merging the delicate flavors of crêpes with the robust essence of salmon for an elegant breakfast choice. Make a simple crêpe batter with flour, milk, and eggs. Pour onto a heated pan and cook until golden brown. Add slices of smoked salmon and fold the crêpe over. Serve warm with a side of greens for a delicious start to your day.
- Calories: Approximately 400 per serving
- Protein: Approximately 20 grams per serving
Salmon rillettes on baguette from cozy meal
Salmon rillettes on baguette is an exquisite dish that stands out in salmon breakfast recipes. This is simplicity at its best, where fine flavor meets ease of preparation. Simply mix together smoked salmon, cream cheese, and herbs until well combined. Spread on slices of toasted baguette for a fancy yet effortless breakfast option.
- Calories: Approximately 350 per serving
- Protein: Approximately 15 grams per serving
Salmon Egg Muffins from justine pattison
Salmon egg muffins are bite-sized wonders that fit perfectly into any busy schedule. Bursting with flavor, these make for a quick and delightful addition to salmon breakfast recipes. Simply mix together eggs, milk, cheese, and herbs, then add in diced smoked salmon. Pour into muffin tins and bake until set. Enjoy these delicious and protein-rich muffins warm or cold for a satisfying breakfast on the go.
- Calories: Approximately 300 per serving
- Protein: Approximately 20 grams per serving
Baked Eggs with Salmon and Spinach from paleoleap
Another favorite is baked eggs with salmon and spinach, a dish that combines the wholesomeness of eggs with nutrient-rich salmon, rounding out our list of exceptional salmon breakfast recipes. Simply crack eggs into a baking dish, top with smoked salmon and chopped spinach, and bake until the whites are set. This healthy and flavorful breakfast is sure to become a regular in your household. So go ahead and add some variety to your morning routine with these delicious and protein-packed salmon breakfast recipes! Your taste buds will thank you for it. Happy cooking! #salmonbreakfastrecipes #healthybreakfastideas #proteinpackedmeals.
- Calories: Approximately 350 per serving
- Protein: Approximately 25 grams per serving
Endive Boats with Salmon Salad from cooking canuck
One of the lightest salmon breakfast ideas is the endive boats with its salmon salad that offers a refreshing yet sophisticated experience, bringing a unique texture to salmon breakfast recipes. Simply mix together diced smoked salmon, Greek yogurt, lemon juice, and herbs. Spoon the mixture into endive leaves and top with diced avocado and cherry tomatoes. These elegant and nutritious boats are perfect for a fancy brunch or a light breakfast option.
- Calories: Approximately 200 per serving
- Protein: Approximately 15 grams per serving
Salmon and Goat Cheese Toast from NYT cooking
Salmon and goat cheese toast provides a creamy and flavorful start, coupling tangy cheese with the beloved taste of salmon. Toast a slice of whole-grain bread and top with smoked salmon, crumbled goat cheese, and a sprinkle of chopped chives. This simple yet satisfying breakfast option is perfect for those busy mornings when you need something quick but delicious.
- Calories: Approximately 300 per serving
- Protein: Approximately 20 grams per serving
Avocado and Salmon Salad from Downshiftology
Lastly, the avocado and salmon salad blends two superfoods in a vibrant and healthy breakfast dish, completing this delightful ensemble of salmon breakfast recipes. Simply toss together smoked salmon, diced avocado, cherry tomatoes, and a drizzle of balsamic glaze. This nutritious and satisfying salad is perfect for those looking for a lighter but still filling breakfast option.
- Calories: Approximately 400 per serving
- Protein: Approximately 20 grams per serving
These salmon breakfast recipes promise to make your mornings tasty and nutritious.
You’re a salmon lover craving more delicious salmon recipes ? Check out our other recipes :
- Creamy tuscan salmon spinach recipe
- Salmon sandwich recipe
- Salmon and rice recipe
- Quick, easy and delicious salmon breakfast recipes
- Canned salmon burger recipe
- How to smoke salmon ? Smoked salmon recipe
- Best old fashioned salmon patties recipe
- Delicious and easy salmon poke recipe