What’s better than enjoying a plate of juicy, smoky grilled chicken nuggets that remind you Chick-fil-A Grilled Nuggets Recipe ? If you’re a fan of Chick-fil-A grilled nuggets, who isn’t? You’re in for a treat. I’m here to show you how to recreate this iconic favorite at home with ingredients you probably already have in your kitchen. It’s healthy, packed with flavor, and surprisingly easy to whip up. Plus, making your own Chick-fil-A grilled nuggets recipe means you can enjoy them anytime!
Why Do I Love This Chick-fil-A Grilled Nuggets Recipe?
There’s just something magical about the taste of Chick-fil-A grilled nuggets. I love them because I am a chicken lover, but also because they’re light, flavorful, and satisfy all those cravings without leaving you feeling heavy. But restaurant trips can add up it’s so much more fun and cost-effective to make your own Chick-fil-A grilled nuggets recipe! The smoky char from the grill combined with a marinade full of spices makes this homemade version just as good (or dare I say, better) than the real deal.
A Bit About the Chick-fil-A Grilled Nuggets Recipe
The inspiration for this Chick-fil-A grilled nuggets recipe comes directly from the iconic restaurant’s famous menu item. Known for their signature flavor and juicy tenderness, these nuggets have become a popular option for people looking for a lighter, healthier alternative to fried chicken. By creating this recipe at home, you can replicate that same beloved taste while controlling the ingredients to suit your preferences.
One of the reasons Chick-fil-A grilled nuggets are such a hit is their nutritional value. A standard 8-count serving contains just 130 calories and a solid 25 grams of protein, making it a fantastic choice if you want to stay fit or build muscle. With no breading and minimal added fats, they’re low in carbs and offer a lean protein-powered meal option. Additionally, this homemade version allows you to tailor the recipe for even more health-conscious choices, such as reducing sodium or using organic ingredients. The Chick-fil-A Grilled Nuggets recipe is perfect if you love clean eating without sacrificing flavor!
Ingredients
To make your own Chick-fil-A grilled nuggets recipe, you’ll need:
- 1 lb chicken breast, cut into bite-sized pieces
- 1/4 cup dill pickle juice
- 1/4 cup milk
- 1 tablespoon powdered sugar
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- Olive oil spray or light cooking oil for grilling
How to Prepare Chick-fil-A Grilled Nuggets
Step 1: Marinate the Chicken
Start by placing your bite-sized chicken pieces into a bowl. Combine the dill pickle juice, milk, and powdered sugar, then pour over the chicken. Stir well to ensure all pieces are coated. Cover the bowl and refrigerate for at least 30 minutes (or up to 4 hours for more flavor).
Step 2: Season the Nuggets
Once marinated, drain the chicken and pat it dry with paper towels. Sprinkle the chicken with salt, pepper, smoked paprika, garlic powder, and onion powder. Toss gently to make sure every piece is evenly coated in the seasoning.
Step 3: Grill to Perfection
Spray a grill pan or outdoor grill with olive oil spray and preheat to medium-high heat. Cook the chicken nuggets for about 3-4 minutes on each side, or until they’re golden brown with grill marks and cooked through (internal temperature of 165°F). Be sure not to overcrowd the pan for that perfect sear.
What to Serve with Chick-fil-A Grilled Nuggets?
The best thing about the Chick-fil-A grilled nuggets is that they can be eaten with just about anything! Here are some ideas to round out your meal:
- A side of roasted vegetables for a balanced, healthy touch.
- Crispy waffle fries or a serving of mac and cheese for some indulgence.
- A fresh salad with a zesty vinaigrette to keep it light and refreshing.
- And don’t forget your favorite Chick-fil-A sauces Polynesian, honey mustard, or their famous Chick-fil-A sauce.
- Personally, I love eating these nugget with some ketchup or burger sauce !
FAQ – Chick-fil-A Grilled Nuggets Recipe
How long can Chick-fil-A grilled nuggets sit out?
It’s best not to leave Chick-fil-A grilled nuggets out for more than 2 hours at room temperature to prevent bacterial growth.
What are Chick-fil-A nuggets cooked in?
The original Chick-fil-A grilled nuggets are cooked over a grill with minimal oil, giving them that signature smoky flavor.
How much healthier are Chick-fil-A grilled nuggets?
Chick-fil-A grilled nuggets are a healthier alternative to fried nuggets, containing fewer calories, fat, and carbs.
How long do Chick-fil-A nuggets last?
Stored in an airtight container, Chick-fil-A grilled nuggets last 3-4 days in the refrigerator.
Do Chick-fil-A nuggets taste good reheated?
Absolutely! Reheat them in an air fryer or oven for the best texture—avoid microwaving as it can make them rubbery.
How fast do chicken nuggets go bad?
If kept out at room temperature, any cooked chicken nuggets can start going bad after 2 hours.
How long can cooked chicken nuggets last?
Cooked nuggets, stored properly, will last about 3-4 days in the fridge and up to 2 months in the freezer.
Does cooking meat make it last longer?
Cooking meat does slow down spoilage slightly, but proper storage is key to ensuring freshness.
How do you know if cooked chicken nuggets are bad?
If they develop an off smell, a slimy texture, or discoloration, it’s time to toss them.
Chick-fil-A Grilled Nuggets Recipe
Ingredients
- 1 lb chicken breast cut into bite-sized pieces
- 1/4 cup dill pickle juice
- 1/4 cup milk
- 1 tablespoon powdered sugar
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- Olive oil spray or light cooking oil for grilling
Instructions
Step 1: Marinate the Chicken
- Start by placing your bite-sized chicken pieces into a bowl. Combine the dill pickle juice, milk, and powdered sugar, then pour over the chicken. Stir well to ensure all pieces are coated. Cover the bowl and refrigerate for at least 30 minutes (or up to 4 hours for more flavor).
Step 2: Season the Nuggets
- Once marinated, drain the chicken and pat it dry with paper towels. Sprinkle the chicken with salt, pepper, smoked paprika, garlic powder, and onion powder. Toss gently to make sure every piece is evenly coated in the seasoning.
Step 3: Grill to Perfection
- Spray a grill pan or outdoor grill with olive oil spray and preheat to medium-high heat. Cook the chicken nuggets for about 3-4 minutes on each side, or until they’re golden brown with grill marks and cooked through (internal temperature of 165°F). Be sure not to overcrowd the pan for that perfect sear.